DELIVERING MEASURABLE AND LASTING RESULTS FOR ELITE PERFORMERS
For 31 years, Luis has been refining his craft, and working with individuals at every level. From athletes to elite professionals, his approach is rooted in scientific knowledge as well as real-world application. Every program he designs ensures his clients see measurable and lasting results.
A LEGACY OF EXCELLENCE
Luis Bermudez doesn’t just talk about high performance—he embodies it.
Luis Bermudez doesn’t just talk about high performance and longevity, after 30 plus years training and competing and at 49, he is still an athlete, training as hard and as focused as he always has, always working on his nutrition and his health. Luis won’t ask a client what he won’t do himself. Whether conquering the next climb on a bike, running the next mile for time, an all out 10 minute ECHO Bike test, pulling a heavy Clean or Deadlift, all out pull-ups or just a heavy squat, Luis practices what he preaches and understands firsthand the hard work, discipline and commitment it takes for anyone to reach their most ambitious goals.
FROM ATHLETE TO EXPERT:
THE KNOWLEDGE & EXPERIENCE BEHIND THE RESULTS
THE KNOWLEDGE & EXPERIENCE BEHIND THE RESULTS
Originally an engineering major, Luis transitioned to biology to better understand the interplay between the mechanics and the physiology that together are expressed as human movement. He holds the highest-regarded Strength & Conditioning certifications that give him an unmatched depth of expertise.
From a multi-sport teenage athlete competing in basketball, volleyball, baseball, boxing, Olympic weightlifting, and track, to setting multiple national and world records in Powerlifting, Luis has firsthand experience in pushing limits, discipline, commitment, overcoming obstacles, and achieving goals.
Luis stands apart by offering data-driven, science informed, practical, and results-focused training strategies. Luis’s diverse background allows him to critically assess a complex problem and find the best solutions and translate them into applicable strategies that ultimately drive performance and longevity.
"I attribute countless
successes in my life from physical confidence to thriving relationships to Luis' mentorship."
"I attribute countless
successes in my life from physical confidence to thriving relationships to Luis' mentorship."
I've been working remotely with Luis for the past 9 years (4 years in person before that, for a total of 13 years). Luis cares deeply about you as a whole person and your journey to being the best human you are meant to be.
Corina Zhang
“He listens and has helped me prioritize my goals. He has helped me become faster at my 5k and stronger than I have been before.”
“He listens and
has helped me prioritize my goals. He has helped me become faster at my 5k and stronger than I have been before.”
My time with Luis has become an integral part of my life. I started working out with Luis 7 years ago, when I was 8 months postpartum from a c-section. He has supported me through injury, keeping me moving while assisting in my recovery. He is understanding about the needs & pressures of both my family & profession. I look forward to my training sessions and cannot imagine my life without them.
ANNA
“BEST TRAINER IN THE WORLD!”
“BEST TRAINER IN THE WORLD!”
Luis is super knowledgeable and will help your reach your fitness goals. He's helped with overall strength and conditioning, as well sport specific functional training for me. Can't recommend him enough! Plus, his dog is awesome!
BENJAMIN
"Because of the training with LUIS, I have also vastly improved in my sport and was able to earn a college scholarship."
I started with him because I wanted to improve in my sport and strengthen to avoid injury. He takes lots of time with each of his clients to understand their goals and motivations and works with us to exceed these. Overall a fantastic experience!